Where you can immerse yourself in the calming practices of yoga and meditation, surrounded by the soothing sounds of nature.
Welcome to Kochi Yoga Retreat, a peaceful sanctuary where you can find solace among the lush greenery and serene lakes. We understand the challenges of everyday life and strive to provide a nurturing environment that supports your journey of self-discovery and holistic healing. Our retreat is more than just a getaway; it’s a chance to reconnect with yourself and nature, bringing you the balance and peace you deserve. Take a moment to immerse yourself in our tranquil surroundings and let the journey to your inner self unfold.
Kochi is truly a gem in India, where the beauty of nature unfolds at every corner. The lush greenery enveloping the city creates a picturesque backdrop that feels almost magical. And then there’s the coastline—Kochi’s seaside charm, with its gentle waves and stunning sunsets, provides a perfect escape from the hustle and bustle of everyday life. It’s a place where you can reconnect with nature and find peace amidst breathtaking surroundings.
Ponyo – A Serene and Tranquil place where this yoga retreat takes place in Kochi, India
Tucked away in the heart of Cherai beach in Kochi, Ponyo is a sanctuary of peace and rejuvenation. Surrounded by lush greenery and the calming whispers of nature, this place offers the perfect escape from the chaos of life. Ponyo provides a nurturing space to reconnect with yourself. A place where tranquillity flows effortlessly to make your stay very worthwhile. Relax in the garden or have a leisurely float in the swimming pool. This place breathes calmness and peace. A perfect place to unwind and embrace the peaceful harmony of this hidden gem in Kochi.
Mamta is a seasoned yogi with over 22 years of experience, she is dedicated to sharing the transformative power of yoga with individuals from all walks of life. With certifications in Hatha, Yin, and Ashtanga yoga, totaling over 1100 hours of training, Mamta is a trusted teacher and a guide. She offers diverse classes, workshops, and retreats catering to practitioners of all levels.
She has been working for Patanjali Yog Peth UK Trust for 14 years and has designed and delivered yoga workshops on specific health issue and yoga classes for the trust. In 2013 her book, Awakening Chakra through Yoga Practice, co- authored by Claire Rodgers, was published. Mamta has delivered yoga sessions in a number of countries, such as India, China, Greece, and more.
Relax and breathe as stress melts away in peaceful yoga sessions. Find harmony, nurture wellness, and embrace life’s beautiful balance.
To be a sanctuary for self-discovery, healing, and transformation, where individuals from all walks of life come together to deepen their yoga practice, reconnect with their inner selves, and embrace a holistic approach to well-being. Through the integration of traditional yoga, meditation, Ayurveda, and cultural experiences, we aim to inspire lasting positive change, fostering a global community rooted in mindfulness, compassion, and balance.
Our mission is to create a transformative and immersive yoga retreat experience that nurtures the body, mind, and soul. Through the practice of Hatha, Ashtanga, and Yin Yoga, combined with meditation, Ayurvedic wisdom, and cultural excursions, we offer a space for deep healing, self-discovery, and rejuvenation. Whether you are a beginner or an advanced practitioner, our retreat provides a supportive and serene environment to cultivate mindfulness, inner balance, and holistic well-being
Authenticity – Honoring the ancient traditions of yoga, Ayurveda, and meditation while making them accessible to all. Holistic Well-being – Nurturing the body, mind, and spirit through a balanced approach to yoga, mindfulness, and self-care. Personal Transformation – Providing an environment that encourages self-discovery, growth, and deep inner healing. Connection with Nature – Emphasizing sustainability and harmony with the natural world, encouraging mindfulness in daily life. Cultural Appreciation – Respectfully integrating local traditions, Ayurvedic wisdom, and the beauty of Kerala's heritage into the retreat experience.
In Kochi, we understand the importance of rejuvenating your mind, body, and soul. We invite you to immerse yourself in the calming practices of yoga and meditation, surrounded by the soothing sounds of nature.
As you explore the lush green plantations, we encourage you to connect with the animals around you, helping you form a deeper bond with the Earth. Your journey towards inner peace and connection is our priority, and we are here to support you every step of the way.
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